I’m Ready For a Change
I am at a fairly average rate, but I still love the popular weight loss reality show that is on network television. In fact, I never miss a show and watching the group of people bust their behinds and change their life has inspired me to be more active myself. I think I’ll start with a beginner running program and work up from there. I already have a pretty good diet, but I definitely need to get my butt off the couch a bit more. I tend to spend a lot of time at the computer for work and that really needs to change.